Let's work together.

My work is about helping you understand how you operate mentally, emotionally & energetically, then building a way of working that actually matches that.

If you're a highly sensitive, busy-brained, big dreamer - I help you:

  • get clear on what matters and what doesn’t

  • build capacity instead of chaos

  • stop relying on adrenaline to function

  • work with your energy instead of forcing it

  • make decisions without spiralling

  • feel more in control, less scattered

I’m the coach people work with when they’re capable, talented, and high-performing but their inner world is a mess and their life/careers/businesses feel heavier than it should.

ADHD-INFORMED COACHING

1:1 Coaching

Feel like you are just going round in circles in life and creeping towards burnout? Sometimes you just need someone in your corner that isn't afraid to call you out on your own BS, and to help you understand your highly-sensitive, busy brain a little better.

A coaching call with me looks & sounds like:

  • Values, purpose and strengths driven chats.

  • Working through perfectionism and getting that inner critic to sit the f*ck down.

  • Creating sustainable and meaningful change that actually sticks.

  • Taking accountability and having someone hold you to it.

Working with me will give you a new perspective on life. I have helped hundreds of people build healthier, more sustainable lives that work with you, not against you.

Also - you do NOT need to be ADHD/Autistic/AuDHD to work with me. I am however a certified ADHD-Informed coach so if that is something you need assistance with - I'm your gal.

1:1 Coaching starts at $220 for a single session or $1100 for 6. Prices are in NZ Dollars.

Other resources

BASIC PACKAGEs - EASY WINS

digital products

I also have a range of free downloads, self-paced courses and host regular webinars.

Head to either my Instagram or Tiktok page to keep up with the latest info, or check out my shop below

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