build a life that works with your brain.

audhd coaching

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workshops

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systems

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content

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audhd coaching * workshops * systems * content *

You have the ideas. You just need to figure out what the hell to do with them.

grab a content audit here

i’m kayla.

A woman sitting at a table with a slice of cake on a plate, smiling and resting her chin on her hand, with glasses on her head and a black skirt, in a modern cafe with brick walls and large windows.

I created Dopamine & Co to help neurodivergent business owners, freelancers and ambitious humans with the strategy, content, visibility and systems that keep getting in the way of making the thing actually happen.

Your brain is brilliant at ideas, but executing is where things get weird.

You know what you want to do. Then suddenly you’re questioning the offer, rewriting the website, researching a completely different business model and wondering whether you should just start again.

I get it.

I help you figure out what actually matters, what is getting in the way and what needs to happen next.

Work With Me

what i help with

I want to look at what you are actually doing, what you are trying to achieve, where things are getting stuck and what would make the whole thing feel more workable.

I work with the messy middle.

I help you take the thing that currently exists as a mixture of ideas, half-finished plans, content drafts, big ambitions and “I’ll sort that out eventually” and turn it into something you can actually work with.

My background is in ADHD/AuDHD coaching, Project Management, strategy, content, marketing and operations, so I tend to look at the whole picture rather than treating every problem like it needs its own shiny new framework.

And, obviously - everything is done with a neurodivergent lens. No ‘just be consistent’ advice here!

You have plenty to say. You just need to work out what is worth saying, what your audience actually needs and how it connects to the business you’re building.
You don’t need to become a full-time content creator. You need a way of getting your work in front of the right people that you can actually keep up with. All done in a way that feels safe for you to be seen and confident to show up.
If your business relies heavily on your memory, motivation and remembering where you saved that thing, we should probably have a look at it. This is where my project manager background and special interest in tech comes in handy!
Getting started is one thing. Staying interested, knowing what to focus on and keeping the thing moving when the novelty wears off is another.
That’s where I come in.

book a free chat

ways to work with me

I have tried almost every course under the sun, been a part of SO MANY coaching programmes or cohorts, and have dabbled in so many different industries it’s not funny.

My whole life has been one big pivot (cue Ross from Friends screaming PIVOOOT).

But each little deviation and detour has meant I’ve been able to pick up a little bit from there, and a little bit from that. I have unreal pattern recognition, so I’m finally packaging up all my skills I’ve collected over the years and helping other people like me to build momentum and do the things they want to do.

So here’s what I can help you with (below). If your just after straight ADHD/AuDHD coaching - go HERE

A woman with blonde hair sitting at a table and participating in a video call on a laptop. She has a coffee mug on the table and is outside with blurred greenery in the background.

systems + content audit

When you want an expert set of eyes on the whole bloody thing, but you are happy to take it from there.

You fill out a questionnaire about your business, content, systems, goals and whatever else you think I need to know.

Then I go digging.

I review your current socials and content, look at the way you are presenting the business, get a feel for what is working and where you are making things unnecessarily difficult, and record a 20-30min Loom walkthrough with my recommendations.

You also get a step-by-step plan so you can work through the changes yourself rather than finishing the audit with another enormous document you never open again.

NOTE: This is a high-level outside perspective, not an in-depth strategy session. My Deep Dive is perfect for that.

Usually $249, I’m running an introduction special for the first 10 spots.

$97 NZD - grab yours now

want to work through it together?

The Dopamine Deep Dive

I do the research first, then we spend 90 minutes figuring out what’s working, what isn’t and what you should actually focus on next.

You leave with a practical plan rather than seventeen possible directions.

Then, a month later, we have another 60-minute session to look at what happened when you took that plan into the real world, troubleshoot anything that has gone sideways and make the adjustments you need.

Because there is a big difference between a plan that sounds good on Zoom and one that still works three weeks later.

Investment = $797 NZD

book a deep dive

want my brain in your corner?

The Fractional Brain

Sometimes you don’t need a consultant, a VA or somebody to take over your business. You just need a very experienced person to think alongside you for a while.

Fractional Brain is my three-month VIP container for people who want ongoing strategic support while they actually build the thing.

We start with the full Deep Dive for month one, then across months two and three, we meet for a 60-minute coaching and strategy session each month, plus another 60-minute session where we look specifically at your content and systems.

Three months of ongoing strategy, coaching, content and systems support. And yes, I can roast your content for you.

Along with the regular sessions, you’ll also get voice-note access and a dedicated day each week where I properly get stuck into your questions.

Basically, you get my brain on your team without having to hire me full-time.

Investment: $3,900 for 3 months, or $1,350/month for 3 months.

Apply here

GOT SOMETHING YOU NEED TO GET MOVING?

A six-week group programme for neurodivergent people who are tired of thinking about the thing and ready to actually do it.

We work through focus, energy, emotions, working memory, demand avoidance and all the other delightful stuff that can make getting from “I want to” to “I did” harder than it should be.

Cohort 2 waitlist is open. We start October 2026

join the waitlist